RESTORE

This chapter from the BFG Handbook (Christian Edition of the Tao Te Ching) presents the gospel through a new "Expression" of God’s Love to RESTORE the Truth.

Chapter 72 from the BFG Handbook (Christian Edition of the Tao Te Ching) presents the gospel through a new “Expression” of God’s Love to RESTORE people to the Truth.

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Chapter 72: Freedom

 

When people have nothing to fear 1
A greater force will rise 

Do not confine people within narrow walls 2
Do not burden their livelihood 

If you do not despise them 3
Then they will not despise you 

Therefore the wise:
Know themselves but do not glorify 4
Value themselves but do not boast 5
Thus, they disregard one and choose the other

 

Scripture behind each line
1
“When people have nothing to fear”
Exodus 7:1-16
2
“Do not confine people within narrow walls”
Exodus 1:1-22
3
“If you do not despise them”
Luke 6:31
4
“Know themselves but do not glorify”
John 8:54-56
5
“Value themselves but do not boast”
Luke 14:11.

Nothing to Fear, a Greater Force

Explains these lines

“When people have nothing to fear

A greater force will rise”

Chapter 72 of the Tao Te Ching, the concepts of freedom, humility, and self-awareness are explored through the lens of governance and personal conduct. The first line, “When people have nothing to fear, a greater force will rise,” can be interpreted from a Christian perspective as a reflection on the power of God’s sovereignty. Exodus 7:1-16 illustrates the moment when God empowered Moses to confront Pharaoh, a great force that could not be contained. In a Christian context, when people are free from fear and oppression, they are able to experience the greater force of God’s guidance and strength. Fear can often prevent individuals from embracing the fullness of God’s purpose for their lives, whereas freedom, both spiritual and physical, allows them to rise into the potential He has designed for them.

Moses is a good picture of this line, because he did not start out fearless. When God first called him, he begged, “Pardon your servant, Lord. Please send someone else” (Exodus 4:13). The greater force in Exodus was never Moses’ courage. It was God’s promise: “I will be with you” (Exodus 3:12). By the time Moses stood before Pharaoh, the Lord could tell him, “See, I have made you like God to Pharaoh” (Exodus 7:1).

“…The LORD, the God of the Hebrews, sent me to you, saying, “Let my people go, that they may serve me in the wilderness.”…”
Exodus 7:16ESV

Notice why God sets His people free: so that they may worship Him. Freedom from fear is not freedom to do anything at all; it is freedom to belong to God. Fear had kept Israel small and silent. Once they trusted the Lord, a nation of brickmakers walked out of Egypt. That is the “greater force” this line speaks of: not human power, but God’s strength rising in people who trust Him.

“There is no fear in love, but perfect love casts out fear; for fear has to do with punishment…”
1 John 4:18NRSVue

This does not mean Christians never feel afraid. Jesus Himself was in anguish in the garden the night before He died. It means fear no longer rules us. The more we know how much the Father loves us, the less room fear has to boss us around.

The Church Teaches

“The Decalogue must first be understood in the context of the Exodus, God’s great liberating event at the center of the Old Covenant. … the “ten words” point out the conditions of a life freed from the slavery of sin.”Catechism 2057

“Jesus, ‘the Author of life’, by dying destroyed ‘him who has the power of death, that is, the devil, and [delivered] all those who through fear of death were subject to lifelong bondage.’”Catechism 635

“They become afraid of the God of whom they have conceived a distorted image – that of a God jealous of his prerogatives.”Catechism 399

Fear can twist our picture of God. Christ breaks that bondage and shows us the Father who sets His people free.

For Our Lives Today

It is Sunday night and the dread starts: the inbox, the deadline, the conversation you have been avoiding. Or it is the middle of the night and your mind will not stop running through everything that could go wrong. Fear is loud. It tells you to stay small, keep quiet and play it safe. Chapter 72 says, “When people have nothing to fear, a greater force will rise.” You may not feel brave, and you do not have to. Moses did not either. Bring the fear to God, and let His strength do what yours cannot.

Try this today: Name the fear that is loudest in you today, and pray: “Lord, You are with me. I give this to You.”


Room to Breathe, Lighter Loads

Explains these lines

“Do not confine people within narrow walls

Do not burden their livelihood”

The next lines, “Do not confine people within narrow walls, do not burden their livelihood,” resonate with the biblical teachings on compassion and the dignity of all people. In Exodus 1:1-22, the Israelites are oppressed and burdened by the Egyptians, but God hears their cries and delivers them. This echoes the Christian command to love one another, as seen in Luke 6:31 (“Do to others as you would have them do to you”). Just as God does not confine or burden His people, Christians are called to ensure that others are not oppressed, but rather given the freedom to live in God’s truth and abundance.

Exodus 1 shows exactly what narrow walls and heavy burdens look like. Pharaoh was afraid of the Israelites, so he tried to control them. He put slave masters over them, set them to building his store cities, and squeezed their work until there was no room left to live. The walls of Egypt were not only made of brick; they were made of fear.

“and made their lives bitter with hard service, in mortar and brick, and in all kinds of work in the field. In all their work they ruthlessly made them work as slaves.”
Exodus 1:14ESV

Notice the pattern: the one who is afraid becomes the one who confines others. Fearful leaders micromanage, fearful parents smother, and fearful people try to keep others small. But God heard the cry of the oppressed. “I have indeed seen the misery of my people in Egypt,” He told Moses (Exodus 3:7). He is still the God who sees the worker, the stuck and the overlooked.

Jesus warned against leaders who “tie up heavy, cumbersome loads and put them on other people’s shoulders” (Matthew 23:4), and He offered the opposite: an easy yoke and a light burden. Christians are called to treat people the same way: to pay fairly, to share the load, and to give others space to grow into who God made them to be.

“Out of my distress I called on the LORD; the LORD answered me and set me free.”
Psalm 118:5ESV
The Church Teaches

“The catechetical tradition also recalls that there are “sins that cry to heaven”: … the cry of the people oppressed in Egypt, … injustice to the wage earner.”Catechism 1867

“A just wage is the legitimate fruit of work. To refuse or withhold it can be a grave injustice. … ‘Remuneration for work should guarantee man the opportunity to provide a dignified livelihood for himself and his family…’”Catechism 2434

The cry of God’s people in Exodus is still heard by Him today, wherever work becomes a weight that crushes instead of a way to live.

For Our Lives Today

Maybe you are the one under the load: two jobs, a manager who checks your every move, a schedule that leaves no room to breathe. Or maybe, if you are honest, you are the one adding the weight: the parent who plans every minute of a teen’s life, the team lead who will not let anyone try their own idea, the customer who snaps at a tired cashier. Chapter 72 says, “Do not confine people within narrow walls. Do not burden their livelihood.” God wants everyone, including you, to have room to grow.

Try this today: Do one thing today that lightens someone’s load: a fair tip, a sincere thank-you, or a task you take off their plate.


Respect That Comes Back

Explains these lines

“If you do not despise them

Then they will not despise you”

“If you do not despise them, then they will not despise you,” emphasizes the importance of humility and respect in relationships. This principle mirrors Luke 6:31, where Jesus teaches the Golden Rule: “Do to others as you would have them do to you.” It reminds believers that the way they treat others reflects back upon them, encouraging love and respect, which builds peace and unity within the community. This mutual respect is essential in the Christian walk, as believers are called to love their neighbors as themselves (Mark 12:31).

To despise someone is to look down on them, to decide they are worth less than we are. Jesus told a parable for exactly this attitude. Luke says He spoke it “to some who were confident of their own righteousness and looked down on everyone else” (Luke 18:9). The Pharisee in that story thanked God he was not like the tax collector. Only the tax collector went home right with God.

“Why do you pass judgment on your brother or sister? Or you, why do you despise your brother or sister? For we will all stand before the judgment seat of God.”
Romans 14:10NRSVue

Contempt has a way of coming back. Look down on people, and they usually look down on you. Respect them, and walls start to come down. Still, this line is not a deal we make to get respect. Jesus was “despised and rejected by mankind” (Isaiah 53:3), and He still did not despise anyone. On the cross He prayed for the very people who mocked Him.

“…Father, forgive them, for they do not know what they are doing.]]…”
Luke 23:34NRSVue
The Church Teaches

“Every human being is the object of God’s infinite tenderness, and he himself is present in their lives. Jesus offered his precious blood on the cross for that person. Appearances notwithstanding, every person is immensely holy and deserves our love.”Pope Francis, Evangelii Gaudium 274

“The equality of men rests essentially on their dignity as persons and the rights that flow from it…”Catechism 1935

For Our Lives Today

You see a post from a relative with very different opinions and feel the eye-roll coming. A classmate shows up in the same clothes again. A coworker asks a question you think is obvious. Contempt is quick, and for a moment it feels good. But people can feel it when they are being looked down on, and they usually push back. Chapter 72 says, “If you do not despise them, then they will not despise you.” Every one of those people is someone Jesus died for. Treat them that way, and watch what changes.

Try this today: Think of one person you tend to look down on, and pray for them by name today.


The Wise Know Themselves

Explains these lines

“Therefore the wise:

Know themselves but do not glorify”

The wise, according to this chapter, “Know themselves but do not glorify, value themselves but do not boast.” These statements reflect the humility that Jesus modeled throughout His life. In John 8:54-56, Jesus does not seek glory for Himself but gives glory to the Father, teaching us that true wisdom lies in acknowledging God’s greatness rather than our own. Similarly, in Luke 14:11, Jesus says, “For all those who exalt themselves will be humbled, and those who humble themselves will be exalted,” reinforcing the idea that humility is the pathway to true honor.

In Scripture, wisdom begins in a surprising place: “The fear of the LORD is the beginning of wisdom” (Proverbs 9:10). This is not the fear the chapter tells us to lose. It is awe, the wonder of a child before a great and loving Father. The wise are free from the fear of people and circumstances precisely because they stand in awe of God.

From that awe comes real self-knowledge. The wise do not see themselves through other people’s opinions or through the filter they post online. They let God show them who they are, both the good and the not-yet-good. That is why the Church encourages a daily examination of conscience: an honest look at our day in His light.

“Search me, O God, and know my heart; test me and know my thoughts. See if there is any wicked way in me, and lead me in the way everlasting.”
Psalm 139:23-24NRSVue

Knowing ourselves, we stop trying to glorify ourselves. Jesus taught us to let our light shine so that people “may see your good deeds and glorify your Father in heaven” (Matthew 5:16). The gifts of the wise are real, and they point past themselves to the Giver.

The Church Teaches

“The reception of this sacrament ought to be prepared for by an examination of conscience made in the light of the Word of God.”Catechism 1454

“The man who wishes to understand himself thoroughly… must with his unrest, uncertainty and even his weakness and sinfulness, with his life and death, draw near to Christ.”Saint John Paul II, Redemptor Hominis 10

We come to know ourselves truly not by staring at ourselves, but by drawing near to Christ, who shows us who we are and to whom the glory belongs.

For Our Lives Today

We have never had more ways to tell the world who we are: bios, profiles, highlight reels, personality quizzes. And yet many people feel they do not really know themselves at all. Part of us is the person on the screen, and part of us lies awake wondering whether anyone would like the real version. Chapter 72 says the wise “know themselves but do not glorify.” You do not need a better image. You need to let God show you the real you, and love you right there.

Try this today: Tonight, take a few quiet moments to look back at your day with God: thank Him for one good thing and ask His help with one weak spot.


Worth Without Boasting

Explains these lines

“Value themselves but do not boast

Thus, they disregard one and choose the other”

The wise also “value themselves.” Christian humility is not pretending to be worthless. Jesus told His frightened disciples, “Fear not, therefore; you are of more value than many sparrows” (Matthew 10:31, RSVCE). Every person is made in God’s image and loved so much that the Son gave His life for them. Low self-worth and loud self-promotion are often two sides of the same fear: the fear of not being enough.

“For who sees anything different in you? What do you have that you did not receive? And if you received it, why do you boast as if you did not receive?”
1 Corinthians 4:7NRSVue

Mary shows the balance perfectly. She knew God had done something great in her, and she said so: “From now on all generations will call me blessed.” In the same breath she gave the reason: “for the Mighty One has done great things for me—holy is his name” (Luke 1:48-49). She valued the gift and gave the glory to the Giver.

Then the chapter ends, “Thus, they disregard one and choose the other.” The wise set aside self-glory and boasting, and they choose honest self-knowledge and God-given worth. It is not a choice we make once. We make it again and again, in conversations, at work and online, until humility feels like home.

“so that, as it is written, ‘Let the one who boasts, boast in the Lord.’”
1 Corinthians 1:31ESV
The Church Teaches

“…the human person is “the only creature on earth that God has willed for its own sake.” From his conception, he is destined for eternal beatitude.”Catechism 1703

“The merits of our good works are gifts of the divine goodness. ‘Grace has gone before us; now we are given what is due.… Our merits are God’s gifts.’”Catechism 2009

For Our Lives Today

You got the promotion, the good grade, the new place, the compliment from the boss. There is a pull to make sure everyone knows: the casual mention, the carefully framed photo, the humble-brag. Or the opposite happens: you fail at something and decide you are worthless. Both come from the same place. Chapter 72 says the wise “value themselves but do not boast.” Your worth was settled before you achieved anything, because God made you and loves you. So you can enjoy good news quietly and thank Him first.

Try this today: When good news comes today, thank God for it first, before you tell anyone else.


Living the Chapter

From Chapter 72

The whole chapter, put into practice

In conclusion, this chapter teaches the Christian virtues of humility, self-awareness, and respect for others. It calls for a freedom that comes not from worldly power or control but from a life lived in alignment with God’s will. When we cease to oppress others, seek our own glory, or act out of selfish ambition, we allow God’s greater force to work within us and through us, bringing true freedom and blessing to ourselves and the world around us.

Chapter 72 traces a path of freedom from the inside out. First, God frees us from fear, so His strength can rise in us. Then we stop building narrow walls and heavy loads for others. We stop looking down on people. And we learn to know and value ourselves honestly, without needing to glorify ourselves or boast.

Each step needs the others. Fearful people tend to control others. Proud people tend to despise them. But a person who knows they are loved by God has nothing to prove and nothing to fear, and that person becomes free to set others free.

“For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.”
Galatians 5:1ESV
“Humble yourselves, therefore, under the mighty hand of God, so that he may exalt you in due time. Cast all your anxiety on him, because he cares for you.”
1 Peter 5:6-7NRSVue
The Church Teaches

“Freedom is the power to act or not to act, and so to perform deliberate acts of one’s own. Freedom attains perfection in its acts when directed toward God, the sovereign Good.”Catechism 1744

“Respect for the human person entails respect for the rights that flow from his dignity as a creature.”Catechism 1930

For Our Lives Today

Think about the people in your week: the kids who need room to grow, the coworker buried under a deadline, the neighbor who feels looked down on, the friend frozen by worry. Chapter 72 gives you a simple way to love them. Do not add to their fear. Do not box them in or pile on. Do not look down on them. And do not make it about you. Instead, trust God, give people room, carry part of the load and let Him have the glory. That is what freedom looks like when it is shared.

Try this today: Pick one person this week who is anxious or overloaded, and help them in a practical way without telling anyone.

Chapter 72 in one lineTrust God and fear loses its grip; then give others room and respect, and know your worth in Him without needing to glorify yourself or boast.



RENEWAL

The Trinitarian M.A.P. is the method for RENEWAL, where God’s Love shapes our MINDSET, Trust in the Son directs our AIM, and Faith in the Holy Spirit guides our PRACTICE.

This chapter offers a new “Method” for the New Evangelization to RENEW our hearts and minds through the Trinitarian M.A.P. Bring this chapter into your day with the BFG Companion App. Pick Chapter 72 and an area of your life, and get Guidance made for you.

1Free from fear“When people have nothing to fear”
2Room to grow“Do not confine people within narrow walls”
3Lighter loads“Do not burden their livelihood”
4Respect returned“If you do not despise them”
5Humble worth“Value themselves but do not boast”
MINDSET
God’s Love shapes how we think

Chapter 72 begins with a promise: “When people have nothing to fear, a greater force will rise.” Fear shrinks a life. It keeps us quiet in meetings, stuck in old habits and afraid to pray honestly. But the fear that rules us does not come from God. St. Paul writes, “The Spirit you received does not make you slaves, so that you live in fear again” (Romans 8:15). A renewed mind remembers whose child it is. When we trust the Father, His strength, not our nerves, becomes the force that rises in us.

The same mindset changes how we see other people. The chapter warns, “If you do not despise them, then they will not despise you.” Contempt often starts as a thought: an eye-roll at a coworker, a quiet verdict on a relative, a smug reaction to a post. St. Paul asks, “Why do you treat them with contempt?” (Romans 14:10). Renewal means catching that first thought and remembering that God made this person, loves this person, and sent His Son for this person too.

Try this: When a fear or a quick judgment rises in you today, stop and pray: “Abba, Father, I am Your child, and so is this person.”

Romans 8:15NRSVue “For you did not receive a spirit of slavery to fall back into fear, but you received a spirit of adoption. When we cry, ‘Abba! Father!’”

Romans 14:10NRSVue “Why do you pass judgment on your brother or sister? Or you, why do you despise your brother or sister? For we will all stand before the judgment seat of God.”

More Scripture: Isaiah 41:10 · Psalm 56:3

AIM
Trust in the Son directs where we look

Freedom needs a direction. Chapter 72 aims us outward: “Do not confine people within narrow walls. Do not burden their livelihood.” In Egypt, Pharaoh did both, and the people groaned under their loads until God set them free. Jesus came to lift loads, not to add them: “Come to me, all you who are weary and are carrying heavy burdens, and I will give you rest” (Matthew 11:28, NRSVue). So we aim to be people who give others room to grow, at home, at work and in the parish, and who never make someone’s daily bread harder to earn.

Our aim also points above ourselves. The wise, the chapter says, “know themselves but do not glorify.” Jesus said, “If I glorify myself, my glory means nothing” (John 8:54). He did not chase applause; He aimed every word and work at the Father. When our aim is God’s glory, we stop needing to win every argument or be first in every room. We work hard, we do it well, and we let the credit go where it belongs.

Try this: Before a task at work or at home today, pray, “Lord, this is for Your glory, not mine,” and look for one way to lighten someone else’s load.

Matthew 11:28-30NRSVue “Come to me, all you who are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”

John 8:54NRSVue “Jesus answered, ‘If I glorify myself, my glory is nothing. It is my Father who glorifies me, he of whom you say, “He is our God,”’”

More Scripture: Galatians 6:2 · Matthew 5:16

PRACTICE
Faith in the Holy Spirit guides how we live

Practice is where humble worth becomes real. The wise “value themselves but do not boast,” and both halves matter. Jesus told His friends, “Fear not, therefore; you are of more value than many sparrows” (Matthew 10:31, RSVCE). You do not need to prove yourself, and that is exactly why you do not need to boast. People who know they are loved by God can let someone else tell the story, take the lower seat at the table and trust the Host to call them up higher (Luke 14:10).

The chapter closes, “Thus, they disregard one and choose the other.” Every day offers that choice in small ways. Do I post the win or thank the team? Do I correct the record so I look good, or let it go? Do I make my point, or make room for theirs? St. Paul puts it simply: “in humility value others above yourselves” (Philippians 2:3). Each small choice for humility trains the heart, and over time the Holy Spirit makes the humble choice feel natural.

Try this: Today, when you are tempted to mention something you did well, stay quiet and thank God for it instead.

Luke 14:11NRSVue “For all who exalt themselves will be humbled, and those who humble themselves will be exalted.”

Philippians 2:3NRSVue “Do nothing from selfish ambition or empty conceit, but in humility regard others as better than yourselves.”

More Scripture: 1 Corinthians 4:7 · Proverbs 27:2

In short: think humbly, aim at what is eternal, live by the Spirit. Trust the Father so fear loses its grip, give others room and lighter loads instead of contempt, and value yourself as God does without needing to boast.




RESPOND

Renewal brings the transformation of our spirit with ardor, empowering us to RESPOND to the call of holiness and make disciples of all nations. This encourages meaningful dialogue to embrace shared truths that transcend cultural and religious boundaries.

Respond · Go and Share
Go and Share: Responding as Missionary Apostles

Renewal never stays locked inside us. God set His people free from Egypt so that they could worship Him and live as His own, and He frees us for the same reason. Chapter 72 says, “When people have nothing to fear, a greater force will rise,” and that greater force is the Holy Spirit sending us out. We go without fear, without contempt and without boasting. Free people set others free.

Step 1
The Call
“Go therefore and make disciples of all nations… And remember, I am with you always, to the end of the age.”Matthew 28:19-20 (NRSVue)
“…you will receive power when the Holy Spirit has come upon you, and you will be my witnesses in Jerusalem, in all Judea and Samaria, and to the ends of the earth.”Acts 1:8 (NRSVue)
Step 2
New Ardor, New Methods, New Expression

In 1983, Saint John Paul II called the Church to an evangelization that is “new in its ardor, new in its methods, new in its expression.” The Gospel never changes. The way we carry it must be alive for our time. Chapter 72 shows why: anxious, overworked people who feel boxed in need to hear, in fresh words, that God wants them free.

New in Ardor
The fire

Ardor is the fire of a heart that has been loved by God. People feel it before they hear a single word. Chapter 72 promises that “when people have nothing to fear, a greater force will rise.” The fire grows when fear stops having the last word.

New in Expression
The words

Use the words people use today: simple, honest and personal. Share your story, not a lecture. Chapter 72 says the wise “value themselves but do not boast,” so share your faith humbly, as a gift you received and not a trophy you won.

New in Methods
The tools

Meet people where they are: on the phone in their hand. The BFG Handbook and the BFG Companion turn one conversation into a path to Christ and His Church. Chapter 72 says, “Do not confine people within narrow walls,” so our methods should open doors and give people room to come at their own pace, never pressure them.

Step 3
New in Ardor: The Fire
Pray first. Each morning ask the Holy Spirit, “Who do You want me to love today?”
Let joy show. A calm, joyful face says more than a perfect argument.
Let trust beat fear. The chapter says a greater force rises when fear is gone, so pray first and then speak up.
Love the person, not the debate. Listen twice as long as you speak.
Be brave and gentle. “Always be ready to make your defense to anyone who demands from you an accounting for the hope that is in you, yet do it with gentleness and respect” (1 Peter 3:15-16, NRSVue).
“Modern man listens more willingly to witnesses than to teachers.”Saint Paul VI
Step 4
New in Expression: Words for Our Time

Use the words people use today: simple, honest and personal. Share your story, not a lecture. Chapter 72 says the wise “value themselves but do not boast,” so share your faith humbly, as a gift you received and not a trophy you won.

They say“I’m scared of everything lately.”
You can say“I get that, and you are not alone. A line I keep coming back to says, “When people have nothing to fear, a greater force will rise.” For me, that force is God. Can I tell you what helps me when fear hits?”
They say“My boss treats us like machines.”
You can say“That is hard, and God cares about it. There is a line I love: “Do not burden their livelihood.” In the Bible, God heard His people crying out under heavy work and set them free. Your work and your worth matter to Him.”
They say“Everyone looks down on me.”
You can say“I am sorry. That hurts. Jesus knew it too: He was despised and rejected, and He still never looked down on anyone. In God’s eyes you are worth more than many sparrows. You are not who they say you are.”
They say“If I don’t brag, nobody notices me.”
You can say“I feel that pull too. But a line I read says the wise “value themselves but do not boast.” When you know God already values you, you do not have to fight for attention. People notice that kind of peace.”
They say“Religion is just rules that box you in.”
You can say“I understand why some people feel that way. But the chapter I am reading says, “Do not confine people within narrow walls.” Jesus said His yoke is easy and His burden is light. He came to set people free, not to lock them up.”
They say“I just want to know who I really am.”
You can say“That is a great question. This chapter says the wise “know themselves but do not glorify.” I have found I understand myself best when I see myself the way God sees me. Want to explore that together?”
Your story in three parts
1Before

What my life was like before I really met Jesus.

2How

How He met me, and the moment things began to change.

3Now

What is different now, and the hope I carry. Like the chapter’s “nothing to fear,” when did trusting God help you do something you were afraid to do?

Step 5
New in Methods: The BFG Tools

Meet people where they are: on the phone in their hand. The BFG Handbook and the BFG Companion turn one conversation into a path to Christ and His Church. Chapter 72 says, “Do not confine people within narrow walls,” so our methods should open doors and give people room to come at their own pace, never pressure them.

BFG Handbook

Every chapter has its own song and is written in a language people of every faith can understand. A doorway for dialogue. Chapter 72, Freedom, helps anyone who feels ruled by fear, boxed in by others, looked down on, or worn down by a heavy load at work.

Guidance

A friend shares a struggle. Together, pick a chapter and an area of life (start with Chapter 72 when someone is anxious about the future, feels trapped or looked down on, or struggles with pride). In seconds: a reflection, the M.A.P., a saint, a prayer, Scripture, a song and a church nearby. Send it by email, PDF or a share link.

Ask BFG

Hard question? Ask it together. Answers are grounded in Catholic teaching, the saints and the BFG Handbook. Talk or type. Try asking together: “How can I be free from fear when so much feels out of my control?”

Pray My Rosary

Pray the Rosary with a guided voice, the daily mysteries and beads that follow along. Pray it with someone, even over the phone. In the Annunciation the angel tells Mary, “Do not be afraid,” and she answers as the Lord’s servant: the fearless, humble heart Chapter 72 describes.

Church Finder

Catholic churches near anyone, with Mass and Confession times, directions, and one tap to add a time to the calendar. Every conversation can end at a church door. There, at Mass and in Confession, Jesus lifts the burdens Chapter 72 talks about and gives us His rest.

Reminders & My Journey

Morning, midday and evening prayer reminders, a daily streak and a steady prayer rhythm help a new believer keep going. A short prayer when fear rises, because “when people have nothing to fear, a greater force will rise.”

Free to start, no card needed. Read aloud in 48 languages.

Step 6
Why BFG Is Made for the New Evangelization
1
It meets people where they are. In their pocket, at any hour, in 48 languages.
2
It is personal. It speaks to their exact question, not a one-size pamphlet.
3
It is faithful. Grounded in Scripture, Catholic teaching and the lives of the saints.
4
It leads to the Church. Every Guidance ends with a real parish, with Mass and Confession times.
5
It opens doors. The Handbook gives people of every faith a common language for dialogue. Fear, feeling boxed in and being looked down on are things every person knows, so Chapter 72 opens many conversations.
6
It keeps walking with them. Prayer reminders, the Rosary and My Journey help faith grow day by day.
7
It serves people; it does not replace them. Technology at the service of the human person. You are still the witness.
8
It has guardrails and safeguards. Every answer is checked to stay true to Catholic teaching, and anyone in crisis is pointed to real help right away. Like the wise in Chapter 72, who “know themselves but do not glorify,” it points people to God’s glory and the Church’s teaching, not to itself.

One tool that walks with a person from the first question to the church door.

Step 7
Where Can I Go? Start Close, Then Go Far

Jesus sent His apostles first to Jerusalem, then to Judea and Samaria, then to the ends of the earth (Acts 1:8). Start where you are. Chapter 72 says, “Do not burden their livelihood,” so the people who work around you, from the cashier to the cleaner, are where your mission starts.

1 Home & Family First
  • Pray the Rosary together on Pray My Rosary.
  • Bless your children at bedtime.
  • Share a Guidance with a spouse or child who is struggling.
  • Find Sunday Mass times together with Church Finder.
  • At dinner, read Chapter 72 and ask: “What are you afraid of right now, and how can we carry it together?”
2 Friends
  • Text a verse from your Guidance.
  • Ask, “How can I pray for you?” and pray right then.
  • Invite a friend to Mass, then go for coffee.
  • Send the line: “When people have nothing to fear, a greater force will rise.”
3 School & Work
  • Be the calm, kind one.
  • Pray on your lunch break with a reminder.
  • Start a small chapter group that meets once a week. Begin with Chapter 72, Freedom.
  • Respect the rules: invite, never push.
4 Parties & Get-Togethers
  • Listen for the moment: “Things have been hard.”
  • Offer: “Can I send you something that helped me?”
  • Share the Chapter 72 song.
5 Meeting People One-on-One
  • Ask good questions and really listen.
  • Share your three-part story.
  • Open Ask BFG together when a question comes up.
  • When a friend feels looked down on, share “If you do not despise them, then they will not despise you,” and show them the respect they are missing.
6 Your Neighborhood & Parish
  • Visit the sick, the elderly and the lonely; pray the Rosary with them.
  • Serve at a food bank.
  • Welcome newcomers at Mass.
  • Join your parish evangelization team.
7 Local Businesses
  • Ask shops, cafés and offices to display a BFG card with a QR code.
  • Offer a short lunch talk on faith at work.
  • Business owners: offer the Companion to staff as a free gift, never a requirement.
8 Popular Places: Gyms, Parks, Coffee Shops & Game Days
  • Go where people already gather, and be the friendly one who listens.
  • Pray quietly for the people around you.
  • When a talk turns real, share a Guidance or the chapter song.
  • Wear or carry a simple sign of your faith, like a cross or a rosary, that can start a conversation.
  • At the gym, where people push hard and compare a lot, share that Chapter 72 says the wise “value themselves but do not boast.”
9 Hold an Event
  • Host a Chapter 72 “Freedom” night, a Handbook chapter night, a Rosary night or an “Ask Anything” faith night.
  • Show the Companion on a big screen and let people try it.
  • We did this at our free conference, The New Evangelization in the Age of AI, at Christ Cathedral.
10 Online
  • Share a Guidance, a chapter song or a Scripture card. Try: “When people have nothing to fear, a greater force will rise.”
  • One post can reach someone you will never meet.
11 Other Countries
  • Join a parish or diocese mission trip.
  • The Companion speaks 48 languages, so you leave behind something that keeps speaking after you go home.
  • Every culture knows the weight of fear and of heavy work, so Chapter 72 is a natural bridge to the God who led His people out of Egypt.
12 Help Groups Doing the Work
  • Your parish ministries, the Legion of Mary, the Society of St. Vincent de Paul, Catholic Charities, prison, hospital and campus ministries, and mission groups.
  • Bring the BFG tools to their work.
Step 8
Your Mission M.A.P.
M
Mindset “I am sent.”God has loved me, so I can love others without fear. Fear does not get the last word; I am a child of the Father.
A
Aim “One person this week.”Write down one name. Jesus always went to the one. Help them see they have room to grow and a God who lifts their load.
P
Practice “Pray, share, invite.”Pray for them by name each day, share one thing that helped you, and invite them one step closer. Lighten one person’s load this week and let God have the credit.
Five steps of every conversation
ListenHear their story first.→LoveShow you care, whatever they believe.→ShareTell what God has done for you.→InviteOffer one next step.→Walk withStay with them after the first yes.
Step 9
Your 7-Day Mission Challenge
Step 10
Sent Out

You may feel nervous. You may not have the right words. But Chapter 72 promises that “when people have nothing to fear, a greater force will rise.” Go without fear. Go with respect for everyone you meet. Go without needing applause. The same Spirit who led God’s people out of Egypt and renewed you now sends you, to set others free.

“…And I said, ‘Here am I; send me!’”Isaiah 6:8 (NRSVue)
“How beautiful are the feet of those who bring good news!”Romans 10:15 (NRSVue)
A prayer before you go

God who sets Your people free, Holy Spirit, set my heart on fire. Jesus, send me to the one You love. Father, make me Your witness today. Amen.

NRSVue © 2021 and RSVCE © 1965, 1966 National Council of the Churches of Christ in the USA. Used by permission. All rights reserved worldwide. Scripture quotations marked ESV are from the ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole or in part into any other language. Used by permission. All rights reserved.

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